OK, so we had our weigh in today and I am down another 3.8 lbs for a two week grand total of 9.9 lbs. I feel really good about what I am doing. Even though this past weekend I engaged in some forbidden food eating at our party-namely a two pieces of crusty whole wheat bread, a 1/2 cookie, and a small piece of cheese pie.
I started back at the gym today, and boy and I feeling sore. I did about 45 minutes of cardio and worked my upper body.
So I don't know if anyone out there watches the Biggest Loser, but I am a fan-though I think their typical weekly weight losses are CRAZY . . .aside from that, I watch Jillian and I think about all the wonderful ways she could kick my booty into gear. I watch Bob and Kim and I think, nope, I would need Jillian yelling at me all the way. I give lots of credit to the folks on the biggest loser, as I think I would positively DIE if I were on there-even before I started working out, cause I'd have to get weighed in a sports bra . . .and that my friends, would NOT be pretty!
4 comments:
Way to go :-) Where's George?????? :-)
Me
I watched the first season of "The Biggest Loser;" not the way I would want to lose weight. Congrats on your own achievements... hope it goes well.
You're losing the right way. It's insane to lose too fast. yes, I've known some success stories about losing that way, but in the whole population, those methods aren't usually long term.
And I know that you "shouldn't" eat certain things, but if you deny yourself an occasional goody or beat yourself up afterward, you will probably not stick it out. So hush!
:D
Good for you!! I started watching "The Biggest Loser" this year for the first time. Jillian scares me.
You're doing great!
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